Team + Trainers

We believe that staying healthy means setting your own pace. All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to motivate and encourage you with a customized plan. Services offered from our trainers include one-on-one personal training, small group personal training, large group fitness classes, competition preparation as well as "off season" meal and workout plans, counseling for nutritional change as well as personalized online training.

Owners George & Shauna Sifnakis

Owners George & Shauna Sifnakis


Who we are

We love our community of all ages and take a hands on approach to running Ascendo in a warm, encouraging manner. We will give you a full orientation along with pricing & class information that will fit any of the busiest schedule. If you see us around please say hello! Make a point to introduce yourself to our trainers; Laura, Ashley, Stephanie, Amanda, Jareth, and Charlotte or our customer service team; Cynthia, Colin, Miranda, Emily, Carson and Ryan.



Trainer Information

If you're looking for more information about our trainers and their individual services give us a ring or fill our the form below and we'll be in touch with you shortly.

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