Healthy choices and
Friendly Support for a Stronger Community


The Latest News


Learn to Run Program -
Starting April 30

All information here about the learn to run program and how people can sign up.

Community Post - Mother's Day Basket Tickets

Information about the Mother's Day Basket and tickets coming up.


Drop in today

Check out our schedule to see what classes are on today and reserve your spot. We would love for you to join us!

If you are not already a member,
drop into any class for $6, or grab a $8 Facilities Day Pass that includes all equipment use and classes that day.


“My trainer was able to push me beyond what I ever thought I was capable of. I surprised myself with how strong I've become and would not be where I am today without my personal trainer”

— Jenn


Ascendo Offers


New Member Offer

Our new member offer is to encourage people to try our facilities with unlimited access to equipment and classes for one month. This rate is for a limited time so join us this new year to see why Ascendo works.


Committed Member Offer

Our committed member offer is a discounted rate when committing to membership for one year with us. This payment plan works out to be less than a cup of coffee a day! Sign-up for one year and commit to valuing your healthy lifestyle for the long term.



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