 Time |  Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
9:00am |
|
|
|
|
|
Drills & Hills 9:00am Karmen Brown (60 min cycle/circuit) |
ABSolute ABS! w/ Angela Campbell 9:00am |
|
6:30PM |
|
Spin & Interval INSANITY! Joline |
|
|
|
|
|
|
6:00AM |
The Morning Ride (spin) Larissa MacNeil |
|
The Morning Ride (spin) Kathleen Schaller |
|
|
|
|
|
6:00 PM |
Club Introduction Cameron Rankin |
|
|
|
|
|
|
|
5:30PM |
Drills & Hills Karmen Brown |
Gentle Yoga Amber Buchanan |
Bottom Blasssst!! Laura Boudreau |
Body Blast! Karmen Brown |
After Work Peddle Party!! (Spin) Larissa MacNeil |
|
|
|
12:10PM |
Bottom Blasst!! (40 mins) Laura Boudreau |
Fire (40 mins) Amanda Morrison |
Cardio & Core (40 mins) Joline |
Fire (40 min) Laura Boudreau |
Hard Core (40 mins) Karmen Brown |
|
|
|
10:30AM |
|
|
|
|
|
Power Yoga Amber Buchanan |
|
|
10:00am |
|
|
|
Club Introduction Cameron Rankin Call & Book |
|
|
|
