Healthy choices and
Friendly Support for a Stronger Community

 
 
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Drop in today

Check out our schedule to see what classes are on today and reserve your spot. We would love for you to join us!

If you are not already a member,
grab a Class Pass for $12

Or pick up a Facilities Day Pass for $12 - This includes all equipment use that day.

 
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“My trainer was able to push me beyond what I ever thought I was capable of. I surprised myself with how strong I've become and would not be where I am today without my personal trainer”

— Jenn

 
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Ascendo Offers

 

Committed Member Offer

Our committed member offer is a discounted rate when committing to membership for one year with us. This payment plan works out to be less than a cup of coffee a day! Sign-up for one year and commit to valuing your healthy lifestyle for the long term.

 
 

Social

Follow us on Instagram & Facebook to get the latest updates and promotions!

 
Our Silver Sneaker family is back together and couldn’t be happier.
Ghost Legend is one of our most popular pre workouts in stock by combining a stand out energy and focus formula with premium pump ingredients 💪🏽 Available in Sour Watermelon, Sour Green Apple, Welches Grapes, Blue Raspberry 🍉🍏🍇 100% Transparent
Cleanliness is always our top priority at Ascendo Fitness 🔥 You will be provided with a microfibre cloth as well as your own sanitizing solution to keep with you for the duration of your workout to ensure that every piece of equipment touched has b
Looking for a new snack to try? Nutraphase Clean Fats are made from clean, natural and wholesome ingredients. They are keto friendly, and mouth watering delicious with 7g of high-quality protein 🥜
We’ve been working hard this rainy afternoon cleaning and re-arranging our equipment to allow you to workout in a socially distant, safe way! T-2 days until we will be reunited with you all and we can’t wait!! What are you training first
⁣ On Friday June 5 at 5:00am, we will open our doors to you all once again. We cannot wait to see you! Please know, that our staff has been working tirelessly to prepare our facility for re-opening and we ensure you that we are doing everything pos
We’re back!! We will be opening our doors next Friday, June 5th.
It’s race weekend and we are so excited watching the results roll in. Just a reminder that you must submit your time once you’ve completed your run- https://form.jotform.com/201225487580253 Our news feed has been flooded all day with your
Just arrived Cyto Greens $29.99 PB2peanutbutter$8.99 George is here daily from 10:00-12:00
Slash your Covid body with Advanced Genetics F-10 Just arrived Only $39.99
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